Hello Healthy Mind

5 weeks to inner peace, joy and confidence.

One conversation at a time.

It’s my greatest passion to help awaken more inner peace and joy in women’s lives.

If you are ready to unlock your full potential, then my one to one coaching journey will help you quiet your mind and reconnect with who you truly are.

Through simple conversations I will share:

✨A life changing philosophy.

✨Tools to help you deal with strong emotions.

✨ A safe and nurturing space to breathe, talk and see life in a different way.

✨Guidance on getting back on track to access joy and purpose.

✨5 one hour sessions and weekly voice messages to recap the previous session.

What clients are saying

  • Jo has such a warm, down to earth manner and the whole way she helps you think about what you are feeling has got me through some mentally challenging times.

    Suzanne- Northampton

  • I would recommend Jo highly as she’s approachable, calm and friendly. I have been much more able to find peace and joy in my life since working with Jo

    Alice- Winchester

  • Me and Jo met last year. I had so much trauma in my life and I was in a bad way. I started to do sessions with Jo and each week after my sessions I started to become more positive and felt that I was moving on with my life and getting stronger to deal with day to day. She taught me how to teach my mind to be positive and how to do breathing exercises to calm me and focus on tackling each moment. Even after my sessions she would recap and send voice recordings, quotes and meditation messages. I would highly recommend Jo. I have even got Jo working with my 10 year old son now.

    R -Gosport

After all it’s your birthright to experience joy!

This coaching package is for anyone who doesn’t want to settle for a stress filled life. It’s for any woman who feels the calling to change on a deep level. All that is required is an open mind and the commitment to show up every session and apply the teachings.

There are very limited spaces, so book now to avoid disappointment.

Special launch price for Fareham bookings

£247 (normally £297)

What if the joy was there inside all along just waiting to be tapped?